Till H. Gross – Make yourself do anything

MAKE YOURSELF DO ANYTHING

Stop caring what other people think about you. Talk to anyone. Become more confident.
This course is for you if…
…you care too much what other people think about you!
…you get self-conscious around other people!
…you are unhappy with your social circle!
…you are afraid of rejection!

Within 6 weeks you’ll learn the tools and methods to overcome your anxiety, become more confident and stop caring what others think about you.

Curriculum Break Down

Week 1 – Building Momentum
Welcome: A Story Of Change
The Gameplan
How To Do Comfort Zone Challenges
Challenge #1 – Lie down
The Single Best Motivator
One Mindset To Follow Through With Everything

Week 2 – Boosting courage
What You Didn’t Know About Courage
The Two Forces That Drive All Your Behavior
Challenge #2 – Eye Gaze
Challenge #3 – Hands To The Sky
The One-Step Technique
Challenge #4 – Smile
Challenge #5 – Get High Fives
The Mirror Technique (Till’s Favorite Technique)
Challenge #6 – Question
Challenge #7 – Workout
Turning Pain Into Pleasure
Challenge #8 – Compliment
Challenge #9 – Selfie

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Week 3 – Increasing confidence
The Science Of Self-Confidence
How To Instantly Get Into A Confident State
Challenge #10 – Cut The Line
Challenge #11 – No Words
Boost Your Confidence – The Hard Way
Challenge #12 – Phone Call
Challenge #13 – Dance In Public
Two Changes To Your Body Language To Look 80% More Confident
Challenge #14 – Joke
Challenge #15 – Convincing A Stranger
Reduce Uncertainty
Challenge #16 – For Free
Challenge #17 – Sing That Song

Week 4 – Conquering Fear
The Shitty Thing About Fear
Paradoxical Intention – Kill Any Nervousness
Challenge #18 – Get The Number
Challenge #19 – Getting Rejected
Till’s Favorite Breathing Technique
Challenge #20 – Social Upgrade
Challenge #21 – Howl

Week 5 – The Last Mile
The Last Thing That’s Holding You Back
Challenge #22 – The Last One

Week 6 – Sustainable Change
You know…
The Endgoal
The one technique for incredible growth
Don’t Forget…

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