What Really Heals and Awakens – Jack Kornfield | Available Now !

What Really Heals and Awakens – Jack Kornfield | INSTANTLY DOWNLOAD !

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Trained as a Buddhist monk and clinical psychologist, Jack Kornfield has been a pioneer in bringing meditation, mindfulness, and Buddhist psychology to the West. He cofounded the country’s first major mindfulness meditation center in Massachusetts, and now runs Spirit Rock Center in California. In his bestselling books and countless trainings, Kornfield has always emphasized the central importance of loving awareness in bringing about positive change.

Through transformative stories, clinical examples, and some shared practices of the awakened heart, Kornfield will explore how Buddhist psychology gets to the heart of the perennial human questions of suffering and freedom, identity and meaning, love and possibility.