Udemy – Mindfulness Practitioner Course (Level I, II, III & Master)

• You do not need any prior knowledge (or experience) of Mindfulness to benefit the most out of this course. We will teach you everything you need to know.
• The course contains 40+ Mindfulness worksheets, factsheets, and other printable resources. This Mindfulness Practitioner course is designed to develop you both personally and professionally.
• Mindfulness is appreciated for its powerful techniques in enabling personal change. It achieves this by drawing on Philosophical, Theological, Psychological and universal life principles.
• You can study from the comfort of your own home, favourite cafe, or anywhere and at any time. You can access your Mindfulness course lessons from your smartphone, tablet or computer.
• This course took over five months to produce, drawing on all of Kain’s most crucial Mindfulness experiences while blending in the latest and most appropriate research. A range of additional course materials is also provided that will make this Mindfulness Practitioner Certification course useful, fascinating and fun.
• Please enrol in the course with an open mind and without prejudice. Students who benefit the most from this training are those who reflect upon and APPLY the teachings personally.

Description

Mindfulness is a ‘fully-conscious’ state of living that enables us to relate to our experiences with higher accuracy and clarity. Much of Western society perceives mindfulness to be ‘emptying one’s head of thought’, whereas the exact opposite is true.

Mindfulness involves being acutely aware of our thoughts, emotions, and why we do what we do. It means being aware in the moment and paying close attention to what is happening in the ‘here and now’, instead of focusing on our past memories or future predictions.

This Mindfulness Practitioner course enables anyone, anywhere, to develop, practise and teach pragmatic mindfulness in a personal, social or professional capacity, so long as the principles are applied with discipline.

Mindfulness Practitioner Course (Level I, II, III & Master) is practically structured around three different domains of learning; direct teaching, theoretical frameworks and guided self-reflection. Each of these domains supports each other working in unison to provide you with an efficient online learning experience.

Throughout this comprehensive training, you will gain a grounded understanding of the psychology that underpins mindfulness; it’s philosophical foundations, the history of mindfulness alongside a broad range of today’s most relevant approaches, styles and techniques.

Through studying this Mindfulness Practitioner course, you will discover;

• The difference between mindful awareness & the practice of meditation
• How to deepen the connection between your head, heart & gut intuition
• How Mindfulness can be applied in all personal & professional contexts
• The crucial pragmatic factors that enable successful Mindful practice
• The main thought-patterns that negate emotional health & wholeness
• Limiting perceptions/beliefs that negate personal growth & development
• The principles that underpin effective mindfulness coaching & inquiry
• How to facilitate transformative change in others conversationally
• And much, much more…