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Tom Myers And Jill Miller – Rolling Along the Anatomy Trains (Online Video Program Only) | Instant Download !
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A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment
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Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience.
Jill Miller and Tom Myers prepare you with the latest in soft-tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel deep inside and take in the enormous view of your body’s inner space.
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Map your body’s Anatomy Trains lines, combining Tom Myers’ myofascial meridians and Jill Miller’s Roll Model® Method
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Craft your own tactile map with rich anatomy lectures, self-palpation, fascia-friendly massage balls and novel movement explorations
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Learn about fascia and its properties, along with best self-help practices cherry-picked from their favorite toolkits
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Practice empowering self-myofascial mobilization techniques applicable to any fitness or therapeutic practice
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Discover a novel range of test/retest exercises that tap into each Anatomy Train
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Review and solidify your learning through online quizzes
This course was designed for the Fitness Professional, Clinician, Massage Therapist, Anatomy enthusiast and High Performance Athlete interested in combining the latest in fascia science with effective self-treatment strategies that can be shared with clients and used for your own self-care practice.
KEY TAKEAWAYS
Since the times of Aristotle and Newton, we’ve broken things down, as if you could assemble the pieces from the parts – Rolling Along the Anatomy Trains takes a different approach, showing the interconnectedness throughout the fabric of the body, and provides a whole body perspective to knit them back together.
KEY TAKEAWAYS FROM ROLLING ALONG THE ANATOMY TRAINS:
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Learn 6 major Anatomy Trains and the interconnectedness of the body as you physically palpate and explore each line
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Engage in innovative test/retest throughout the sections that serve as mobility drills and reinforce Anatomy Train competence
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Explore dozens of self-massage techniques based around the latest in fascia research
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Discover new autonomic nervous system adjustment prompts for yourself and your clients
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Gain a concrete understanding of the full line effects of rolling; how precision rolling of one local area has a global range of motion shift throughout your body
WHO IS THIS PROGRAM FOR?
Physical Therapists, Chiropractors, Occupational Therapists, Manual Therapists, Osteopaths, Personal Trainers, Sport Coaches and Fitness Professionals of all kinds will benefit from this program by learning:
- The interconnectedness of the body through the context of bones, soft tissue, and fascia as they relate to movement patterns, connectivity and function
- Proprioceptive and interoceptive messages as a guide to understand body mapping
- Scientific and anatomical insight based on the latest fascia research to incorporate into your practice, programming and client homework
- A “hands-off” tool-box full of new ways of communicating and sharing SMFR for professionals who are not licensed to touch
- More than 50 self-myofascial massage applications that easily translate to client/patient homework for integrative self-care treatment plans
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