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Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials. She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. But thanks to the power of the Wahls Protocol™, which is based on functional medicine and the Wahls Paleo™ diet, Dr. Wahls restored her health and now pedals her bike five miles to work each day. Dr. Terry Wahls is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, co-written with Eve Adamson.
Eating To Optimize Your Physical & Mental Well-Being
WHAT YOU GET:
- A comprehensive guide including what to eat to optimize your physical health
- Step-by-step methods to beat inflammation and banish toxins from your body
- You often feel fatigued.
- Your mind feels cloudy and unfocused.
- You can’t seem to lose weight.
- You often feel ill or under the weather.
- You want to feel like the healthiest version of yourself.
- 1.Eating to fuel healthy cells.
- 2.Avoiding common toxins in your everyday life.
- 3.Decreasing inflammation.
- 4.Why fad diets are so popular and why they often don’t work.
- 5.Using your diet to optimize your health.
- You often feel fatigued.
- Your mind feels cloudy and unfocused.
- You can’t seem to lose weight.
- You often feel ill or under the weather.
- You want to feel like the healthiest version of yourself.
- 1.Eating to fuel healthy cells.
- 2.Avoiding common toxins in your everyday life.
- 3.Decreasing inflammation.
- 4.Why fad diets are so popular and why they often don’t work.
- 5.Using your diet to optimize your health.
Thanks!!! Fast!!! | Terry Wahls – Food Fundamentals