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Sven & El Eggs – Level 4 – Expert Program | INSTANTLY DOWNLOAD !
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Become a Calisthenics Expert, Master Your Bodyweight and start learning Calisthenics Skills.
THAT’S INSIDE
A 19 Week LEVEL 4 Expert Program.
✔ Lifetime Access to Exclusive Online Content
✔ Online Course to Follow Along
✔ Step by Step Guide to Master Your Body
✔ Intuitive Layout with Graphics and Animations
✔ Exercises that Fit to Your Level of Performance
✔ Additional Content (Mobility, Nutrition, Regeneration etc.)
✔ High Quality Instructional Online Videos
✔ Downloadable PDF (Schedule) & Excel Files (Test Evaluation)
✔ Follow Along Warm Up Routine
✔ Tests to Detect Your Progress
✔ Calisthenics Skill Training
LEVEL 4 EXPERT PROGRAM
12 Pullups
5 Skin the cat
15 Dips
20 sec L-Sit
40 sec Handstand on the wall
ATTENTION
These programs contain exercises like Dips, Pull Ups and Bodyrows. Make sure to have access to a Dip-/Pull Up bar or a pair of rings. You need online access for the Programs.
WORKOUT GOALS
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