Sifu Fernandez – WingTchunDo – Lesson 39 – Sifu Fernandezs Personal Work Out | Instant Download !
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Sifu Fernandez – The Complete WingTchunDo System
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Lesson Information:
Lesson: 39 – Sifu Fernandez’s Personal Work Out
Grade: 08
Running Time: 1 hour 39 minutes
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Lesson Description:
What are some of the ways that I work out? How do I create resistance, strength, power coordination, speed and all the important things that are important for street-fighting?
This is one of the lessons that takes you through a very personalized approach, which covers:
– How to eat and what to have before your workout, and
– How to train without being excessive or damaging your body.
There are many elements that may seem to conflict Wing Chun principles but it is guaranteed to give you the best results.
Have a work out with Sifu Fernandez and see if you can keep up with him. There are certain tools and aids you can use at home without resorting to the gym.
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Course Info:
Teacher: Sifu Fernandez
Lineage 1: Ip Man -> Chu Shong Tin -> Jim Fung -> Sifu Fernandez -> You
Lineage 2: Ip Man -> Leung Ting -> Sifu Fernandez -> You
System: WingTchunDo
Course: Complete WingTchunDo System
Resolution: Both 1080p (4Mbps) and 720p (2.5Mbps) HD (play whichever is best for your system).
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Course Description:
Finally, the complete WingTsun & WingTchunDo systems in full detail! With WCU’s WingTchunDo course you will learn all the training methodologies and theories of Wing Chun (WingTsun) Kung Fu – There are absolutely no secrets are held back! You will learn the whole system from beginning to the end – everything is explained, including the smallest detail, leaving nothing to chance. Students have been blown away by the sheer volume of instruction given by Sifu Fernandez – calling his course “the largest and most detailed martial art video course on the planet”. He has put together for you the largest and most complete video course ever created (over 90 hours of instruction when initially released)… and that is not including all of the updates he adds to the course as it evolves and is refined by the global interaction of his students and teachers.
Sifu Fernandez is a recognized master with over 40 years in the martial arts and 20 years experience as a bouncer and bodyguard. His aim is to not only teach you the complete system, but to give you the most realistic view possible on “real combat street defense”.
This Wing Chun University course is academically certified by Sifu Fernandez and even gives you the chance to open your own school with the proper mastery!
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