IC19 Workshop 21 – ZONEfulness: An Ericksonian Approach to Peak Performance in the Game of Life – Joseph Dowling, MS, LPC | Instant Download !
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Zonefulness is the integration of mindfulness mediation, hypnotic zone exercises, and solution-oriented / strategic therapy. This workshop will enable participants to learn How To Become Smart Enough To Know When To Stop Thinking; How To Dismantle Atomic What-Ifs; and how to seamlessly access their peak performance zone. This workshop will afford participants to experience group hypnotic zone exercises, a live client demonstration, as well as a discussion of case studies. The work and influence of Dr. Milton H. Erickson will be highlighted throughout the entirety of the presentation.
Educational Objectives:
- Utilize anxiety symptomology as positive triggers to create calm and comfort.
- Explain how to create and experience a 1-3 minute power zone to facilitate peak performance.
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