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Alisa Vitti – The Ultimate Guide To A Healthy Period | INSTANTLY DOWNLOAD !
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WHAT YOU GET:
- This class is a detailed guide to unleashing the power of your cyclical nature, so you can enhance your life, your career, and your creativity
- Get step-by-step advice on taking your feminine health back into your own hands
- Find out the best and worst methods of birth control, how your hormones work each week of your cycle, and how to get rid of cramps, bloating, and PMS for good
- Understand what foods and supplements balance hormones and boost fertility, how to eat during each week of your cycle, and what chemicals to avoid
- Get additional materials and resources to help you regulate your period naturally and put your menstrual cycle problems into remission
Who Is This Class For?
This Class Is Perfect For You If:
- You suffer from painful periods. You dread that time of the month and have maybe even started to give in to the idea that your period has to be an unpleasant experience.
- You struggle with PMS, a difficult or abnormal period, infertility, PCOS, endometriosis, or other period problems. You’re experiencing difficult hormone or reproductive issues and want to find a natural way to begin the healing process.
- You’re wildly confused about birth control. You’re sick of all the conflicting messages about birth control, and you’re ready to break through the the noise and finally decide which is best for you and your health.
The Ultimate Guide To A Healthy Period
By enrolling in this class, you’ll gain imperative knowledge on how to:
- 1.How your period, hormones, fertility, and sexual health are not only an interconnected, indivisible ecosystem, but how they actually form the foundation of your health.
- 2.Identifying period symptoms that may indicate hidden health problems.
- 3.How to properly nourish and feed your hormones.
- 4.How birth control works, and which may be best for your reproductive health.
- 5.Natural forms of healing for hormone and reproductive issues.
- 6.How to regulate your cycle to lose weight and have better sex.
- 7.How to enhance your workouts by matching them to the phases of your cycle.
- 8.Tapping into your feminine energy and achieving your optimal state of wellbeing.
3 LESSONS
Getting Started On Your Journey
Get to know Alisa as she fills you in on her background as a functional nutrition coach, hormone expert, best-selling author, and founder of the FLO Living Hormone Center. She’ll also dive into who she developed this curriculum for and what you can expect to learn from it.
- 1. Meet Alisa
- 2. Who’s This Class For?
- 3. What’s This Class All About?
4 LESSONS
Understanding Your Hormones
Join Alisa as she covers the basics of how your period and hormones work, what the different colors and textures of your period may be trying to tell you, and gives you the low-down on birth control. She’ll also discuss and dispel some of the biggest period myths, and share why living a clean, healthy lifestyle is so imperative for optimal cyclical, and overall, health.
- 1. Your Period 101
- 2. Look Before You Flush…Once a Month
- 3. Debunking The Big Period Myths
- 4. The Pill, IUD & Birth Control
2 LESSONS
A New Feminine Reality
It’s time to take control of your life and commit to the feminine force within! In your last module, Alisa covers why listening to your body and your emotions is the key to tapping into your true feminine energy, and offers a framework to help you do this and experience the health & vitality you’ve always wanted.
- 1. Messages From Your Uterus
- 2. Moving Forward & Embracing Your Cyclical Nature
3 LESSONS
The Current State Of Periods
In your second module, Alisa explains why there’s been a steady increase in issues with periods, fertility, and hormones in women of all ages, and why the treatments frequently prescribed for them are often ineffective. She’ll then provide you with her ultimate biohack for addressing the root cause of your issue, helping you to find your way out of hormonal chaos.
- 1. Why Period & Fertility Issues Are On The Rise
- 2. The Problem With Modern Treatments
- 3. A Better Way
3 LESSONS
How To Get Balanced
In this module, Alisa covers one of her favorite topics related to your cyclical health: nutrition! She’ll describe how matching your diet with your cycle can help you effortlessly lose weight, have better sex, and how you can begin taking advantage of your hormones to get ahead at work.
- 1. Eating For Your Hormones: A Four-Week Plan
- 2. Losing Weight & Having Better Sex
- 3. Taking Advantage Of Your Hormones At Work
Read more
What’s Included
Secure your spot in The Ultimate Guide To A Healthy Period for these enrollment benefits:
- 5 modules and 15 video lessons, filled with all the information you need
- This class is a detailed guide to unleashing the power of your cyclical nature, so you can enhance your life, your career, and your creativity
- An in-depth look into the epidemic of period and fertility-related issues facing women today, with step-by-step advice on taking your feminine health back into your own hands
- A comprehensive overview of the best and worst methods of birth control, how your hormones work each week of your cycle, and how to get rid of cramps, bloating, and PMS for good
- A deeper dive into what foods and supplements balance hormones and boost fertility, how to eat during each week of your cycle, as well as a detailed guide to what chemicals to avoid
- Additional materials and resources to help you regulate your period naturally and put your menstrual cycle problems into remission
- Lifetime access to stream from your computer, phone or tablet
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