9S2 STRENGTH & SUPPLENESS | Available Now !

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9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level. While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function.

9S:Strength & Suppleness is a high-level course designed to make you rethink strength and suppleness training from a foundational level.

While we use these forms of training to change the periphery of the body, every rep of every exercise is ultimately based on brain function. Understanding this at a deeper level can help you make every rep your clients perform more precisely targeted to both their strength and suppleness needs and their goals.

*package discounts available

• Full Course Recording
• Course manual
• Course PowerPoint
• Archived course- full recording*
• Research Archive
• Video libraries- course specific**
• Live attendance at an in-person at no additional cost
• Reattend the live course for free, for life!
• Access to future updated material

*9S courses with current archives:

• Speed
• The Next Evolution
• Sustenance
• Strength
• Structure

**Video Libraries:

• Strength- ACM Video Manual
• Structure- Assessment Video Library
• Skill & Style- Sports Video Library