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Twelve Month Transformation
Online
6-12 week challenges don’t work long-term.
Use the power of psychology to completely transform your eating, physical activity, weight & body image!
Want to make a New Year’s Resolution that will leave you feeling happy, healthy and proud of your 2020 achievements?
Due to popular demand, we have brought our ground-breaking Twelve Month Transformation (TMT) ONLINE!
Let Australia’s leading weight management psychologist Glenn Mackintosh, provide you with a transformational answer to your weight worries, with never before offered weekly LIVE interactive sessions!*
The program requires your effort, time and energy to succeed, so why not start by taking the time to check it out?
(Watch this short video – taking the time to understand how TMT works could save you years of struggling with your weight)
What You’ll Get
The Twelve Month Transformation combines our five premium programs for you to access anytime.
To keep you motivated each program has a focused support period.
FOUNDATIONS FOR SUCCESS
Set yourself up for SUCCESS (not sabotage!)
MINDSET FOR TRANSFORMATION
Transform your mind, emotions and ultimately your body!
NATURALLY HEALTHY HABITS
Eat and move healthily WITHOUT TRYING.
FREEDOM FROM EMOTIONAL EATING
Free yourself from
emotional eating FOREVER!
LOVE YOUR BODY HEALTHY
End self-criticism and care
for yourself with LOVE.
Plus Bonus Material Valued at OVER $1,600:
LIVE INTERACTIVE SESSIONS
Your questions answered and problems solved in REAL TIME in weekly webinars.* This is the ONLY place to access Glenn for his direct support!
COMPLETE REPROGRAMMING SERIES
Over 12 hours of bonus audio education, meditations and hypnosis sessions to help you subconsciously transform from The Complete Reprogramming Series.
WORKSHOPS RECORDED LIVE
Unlock “The Vault” for exclusive access to Glenn’s workshops, for people wanting a more in-depth understanding. Research, sharing of stories and practical tips!
Email reminders to keep you motivated.
A Secret Online Community that nurtures without judging.
Twelve Month Transformation Online
(Before and After photos promote a negative body image so you will NEVER find them on our website!)
“
“Wanted to share with you my success in reaching my goal for the year :-). I have made a regular habit of exercise (can’t live without it!). I feel good about myself. I think I look good in a change room… What the??? That’s amazing I eat healthy most of the time and eat occasional food occasionally. I can’t remember my last binge!!!! I dropped a dress size and I feel very proud to post a picture of myself wearing a dress, without sleeves no less! Thank you Glenn Mackintosh for helping me put the pieces of my weight management together. If any of you are thinking of making a really big dent in your own puzzle I cannot recommend enough the Twelve Month Transformation. Do the program, engage with all the tools and your burden will lighten too. Good luck all of you on your puzzles :).”
Jade Fletcher
“
“One year ago I was very self-conscious. I would hide away from the world because I was so ashamed of my body! This 12 month transformation has helped me in ways I never thought imaginable! I have gone from full time stay at home mum to full time working mum, I have so much more confidence in myself that I am not afraid to get out there and try new things. The last few weeks I have even started jogging in public!! I have been to theme parks and gone on rides that I haven’t been on since I was maybe 14 years old. If anyone is thinking about doing the 12 month transformation… Do it!! This is my ticket to freedom. No fad dieting, no strenuous exercise. Just a happy lifestyle that works for me :-)”
Michelle Smith
“
“I have found the TMT has offered me a fresh new successful approach in achieving my personal goals! The workshops have provided an invaluable source of knowledge and a greater understanding of how changing ones mindset can lead to surprising and amazing results! I look forward to continuing to grow, develop and build upon my self-satisfying transformational journey into 2016 and beyond! TMT — the key to future happiness!!! #weareallinthistogether :-)”
Janelle Smith
“
“I am so glad I ‘invested’ in Twelve Month Transformation. Apart from enjoying every moment, I have been Educated, Liberated, Motivated, Celebrated – and Socialised!! It has been fun, and it feels Fantastic to be part of a winning team. After all, WE ARE ALL IN THIS TOGETHER!!!!”
Glenda Leonarduzzi
Easy to Use
Easy to follow and navigate and we are here to support you if you get stuck!
Self-Paced
Get results in just 1 hour a week
in active program periods.
Login whenever works for you!
Over $4,000 Value
Work with Australia’s leading weight management psychologist for an entire year for less than the cost of 2 sessions.
Comes with our no questions asked 30-day money back guarantee.
Program access available for 12 months from the start date. For people who want to keep all the programs forever (and stay updated with the regular improvements we make) we have a LIFETIME ACCESS OPTION available.
Free Downloads
Downloadable PDF worksheets to help you personalise your transformation.
Over 150 x 15 min lessons
Over 30 hours of lesson time to help you completely transform your thoughts, feelings and habits!
Over 20 Hours of Videos
Short follow-along videos –
play anywhere you like on your
computer, phone, or tablet.
Still not convinced?
Unlike other programs, we want you to see …
Twelve Month Transformation
Results
We want you to see our general results (and not just the success stories). Believing in good science, we are involved in an ongoing process of researching the TMT. Here are our most recent findings.
Psychology of Eating
Change in Dieting Mindset
TMT participants’ dieting mentality reduced by 56%.
A lower dieting mindset results in less obsession with food, binge eating, disordered eating and yo-yo dieting. Participants’ dieting mindset began higher than the average person but ended up lower.
Change in Intuitive Eating
TMT participants’ level of intuitive eating “normalized”.
Intuitive eaters eat well without effort. Higher scores are linked with listening to hunger and fullness, less over-eating when not hungry, lower weight, and better long-term weight management.
Changes in Difficulty Controlling Overeating
TMT participants started finding it more difficult to control overeating than the average person but ended up finding it significantly less difficult.
Change in Exercise Confidence
TMT participants’ exercise confidence increased by 26%.
Participants went from being on-and-off exercisers to regular exercisers.
Changes in Body Image
TMT participants became more body-positive in every way we measured.
Changes in Psychological Wellbeing
TMT participants’ levels of stressed, depressed and anxious moods reduced, and their self-esteem increased.
Changes in Weight
TMT participants lost weight.
While almost everyone joining the TMT wants to lose weight, this is NOT the focus of the program. We have had success stories who have lost over 40 kilograms, many who lose a small to moderate amount of weight, and even people who’s weight remains stable that we consider successes. As weight loss approaches tend to be ineffective (and potentially harmful) in the long-term, the focus of the Twelve Month Transformation is on improving your relationship with food, movement, and your body. It is for people who want to truly transcend the diet mentality and transform their mindsets, habits, and overall wellbeing forever.
Program Includes
Access to the programs via our Online Programs portal viewable on Desktop, iPods, iPads, iPhones and other Smart phones.
If you don’t LOVE this program within 30 days I’ll give you 100% of your money back. I’ve been academically researching the psychology of eating, exercise, weight, and body-image for over 15 years, and I only include strategies scientifically-proven to work long-term. More importantly, I’ve spent well over 10,000 hours face-to-face helping clients just like you completely transform their lives, so I know how to give you everything you need to make these ideas work in real life. In fact, if you finish this program and you HAVEN’T transformed your mindset, habits, or health I’ll give you your money back ANYTIME (and I’ll even send you our Complete Reprogramming Audio Series for FREE). So what have you got to lose (apart from an endless struggle with your weight)?
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Great product. I suggest listening to these many times because they have been well worth the investment. The counter tactics the author suggests, are questionable because they are contrary to win/win. Otherwise they are well worth the investment if you ar